ビタミンB12は、神経細胞や赤血球の活力を維持する水溶性ビタミンで、DNAの合成にも欠かせない成分です。このビタミンは肉、貝類、卵、乳製品に豊富に含まれています。ビタミン B12 欠乏症はまれですが、高齢者、菜食主義者、および B12 を適切に吸収できない人は、 B12 注射が必要になる場合があります。 B12の注射方法は非常に簡単です。具体的な方法についてはこの記事をお読みください。 ステップ- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/f7\/Give-a-B12-Injection-Step-1.jpg\/v4-460px-Give-a-B12-Injection-Step-1.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f7\/Give-a-B12-Injection-Step-1.jpg\/v4-728px-Give-a-B12-Injection-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 1抗菌石鹸で手をよく洗います。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b6\/Give-a-B12-Injection-Step-2.jpg\/v4-460px-Give-a-B12-Injection-Step-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Give-a-B12-Injection-Step-2.jpg\/v4-728px-Give-a-B12-Injection-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 2ゴム手袋をはめます。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/5\/59\/Give-a-B12-Injection-Step-3.jpg\/v4-460px-Give-a-B12-Injection-Step-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/59\/Give-a-B12-Injection-Step-3.jpg\/v4-728px-Give-a-B12-Injection-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 3注入位置を決定します。
- ビタミンB12を筋肉に注射する必要があります。上腕、太もも、臀部などの大きな筋肉群が一般的な注射部位です。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/a\/a6\/Give-a-B12-Injection-Step-4.jpg\/v4-460px-Give-a-B12-Injection-Step-4.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a6\/Give-a-B12-Injection-Step-4.jpg\/v4-728px-Give-a-B12-Injection-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 4注射部位をアルコールで拭きます。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/11\/Give-a-B12-Injection-Step-5.jpg\/v4-460px-Give-a-B12-Injection-Step-5.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/11\/Give-a-B12-Injection-Step-5.jpg\/v4-728px-Give-a-B12-Injection-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 5針から保護キャップを取り外します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/75\/Give-a-B12-Injection-Step-6.jpg\/v4-460px-Give-a-B12-Injection-Step-6.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/75\/Give-a-B12-Injection-Step-6.jpg\/v4-728px-Give-a-B12-Injection-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 6注射器を親指と中指で持ちます。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/66\/Give-a-B12-Injection-Step-7.jpg\/v4-460px-Give-a-B12-Injection-Step-7.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Give-a-B12-Injection-Step-7.jpg\/v4-728px-Give-a-B12-Injection-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 7プランジャーを人差し指の先で押します。これにより、注射器をより適切に制御できるようになります。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/c8\/Give-a-B12-Injection-Step-8.jpg\/v4-460px-Give-a-B12-Injection-Step-8.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Give-a-B12-Injection-Step-8.jpg\/v4-728px-Give-a-B12-Injection-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 8注射部位の皮膚をつまみます。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/e5\/Give-a-B12-Injection-Step-9.jpg\/v4-460px-Give-a-B12-Injection-Step-9.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e5\/Give-a-B12-Injection-Step-9.jpg\/v4-728px-Give-a-B12-Injection-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 945 度の角度で注入します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/75\/Give-a-B12-Injection-Step-10.jpg\/v4-460px-Give-a-B12-Injection-Step-10.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/75\/Give-a-B12-Injection-Step-10.jpg\/v4-728px-Give-a-B12-Injection-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 10皮膚を離します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/03\/Give-a-B12-Injection-Step-11.jpg\/v4-460px-Give-a-B12-Injection-Step-11.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/03\/Give-a-B12-Injection-Step-11.jpg\/v4-728px-Give-a-B12-Injection-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 11注射器を押して B12 を注入します。不快感を避けるために、注射を急がないでください。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/09\/Give-a-B12-Injection-Step-12.jpg\/v4-460px-Give-a-B12-Injection-Step-12.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/09\/Give-a-B12-Injection-Step-12.jpg\/v4-728px-Give-a-B12-Injection-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 12注射が完了したら、注射器を取り外します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Give-a-B12-Injection-Step-13.jpg\/v4-460px-Give-a-B12-Injection-Step-13.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Give-a-B12-Injection-Step-13.jpg\/v4-728px-Give-a-B12-Injection-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 13清潔な生地のボールを使って圧迫し、出血を止め、包帯で固定します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f3\/Give-a-B12-Injection-Step-14.jpg\/v4-460px-Give-a-B12-Injection-Step-14.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f3\/Give-a-B12-Injection-Step-14.jpg\/v4-728px-Give-a-B12-Injection-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 14注射器を鋭利物容器に廃棄します。
- {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/0\/05\/Give-a-B12-Injection-Step-15.jpg\/v4-460px-Give-a-B12-Injection-Step-15.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/05\/Give-a-B12-Injection-Step-15.jpg\/v4-728px-Give-a-B12-Injection-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"} 15残りは密閉できるプラスチック容器に移します。広告する
ヒント- 注射の最適な投与量については医師にご相談ください。
- 針を再利用しないでください。
- 指定された B12 注射器には適切な用量と針が付属しています。
広告する準備が必要です- 指定ビタミンB12注射器と針
- ゴム手袋
- アルコール綿
- コットンボール
- 包帯
- 密封されたプラスチック容器
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